Category Archives: Uncategorized

Forming Clean Eating Habits

January is coming to a close and if you resolved to make lifestyle changes for 2016, such as diet and exercise, and have actually done so, congratulate yourself!! You might have heard that it takes 14-21 days of repeating a … Continue reading

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My first post!

This is my first post on my brand new website! Welcome friends and clients!! I am excited to add another communication tool to make your journey more informative and engaging. On this website, you will be able to see all … Continue reading

Posted in Uncategorized | 8,628 Comments