About Christy

“It is better to make many small steps it the right direction, than to take one great leap forward only to stumble backward”                                                                                                                                                      ~ Proverb

Christy Abrams Got Fit?

Christy is no stranger to the fitness industry. An avid fitness buff, she has been working and playing in the industry for most of her life. In fact, her very first job was working as a trainer and aerobics instructor for a women’s health club in Dallas. While most teenage girls start off babysitting, Christy was already helping people exercise.

Always passionate to learn a new aspect of fitness, Christy has earned her Black Belt in Tung Su Do karate, run half-marathons and a full marathon and several long-distance obstacle races. Not only does she have the love to learn, she also has the desire to teach. She has been a PE instructor,  earned her Zumba certification and currently teaches at Pure Barre of The Woodlands.

Christy has spent the last 4 years training and competing as a Figure Competitor.  In her first, she reached her goal of winning first place and taking the overall spot at the Texas State Naturals Show. Her second year in competition, she earned her place as a professional competitor. In her third year, now competing as a Pro, she  placed 2nd in her very first Pro show and won her second show.  What she learned through the rigorous training was the positive power of achievable results. Through  discipline, dedication and determination, Christy reached her goals.

Armed with the knowledge gained through figure competition and her ability to teach others, Christy wanted to take what she learned and scale it down so she could share it with others in pursuit of their transformation goals.  In 2010, after having had years of living out her passion for fitness and nutrition, Christy opened her own business – Got Fit? Nutrition and Personal Training. Her goal is to help shape the lifestyle of people of all ages and stages in life.  She has worked with clients as young as 8 and as old as 75.  She coaches individuals, couples, and  families. She is also available to work within your business or corporate setting. She works with triathletes, high school athletes and most of all, every day people who are looking to lead healthier lifestyles and are searching for a plan to help them achieve their very own positive results.

Christy is here to help you and your family embark on a lifestyle change that you can see and feel. Christy resides in The Woodlands, TX.

B.A. Psychology/Biology double major- Stephen F. Austin University

Fitness Nutrition Specialist, Personal Trainer- ISSA (International Sport Sciences Association)